My Favorite Content

Welcome to my content diet.

In a world saturated with content, I’m passionate about consuming films, podcasts and more that embody positivity, mindfulness and growth. Below, you’ll find some of the high-vibe thought leaders and content creators who have inspired, uplifted, and transformed my perspective.

Happy viewing!

Ram Dass

My personal guru and favorite podcaster.

Teal Swan

My favorite YouTuber.

Colin Bedell

My favorite astrologer because of his psychological twist.

The Happy Secret to Better Work

The actual best TED Talk of all time.

Humanity

Hilarious, poignant and surprisingly empowering standup special by Ricky Gervais

The Jordan B. Peterson Podcast

My second favorite podcast ever.

Huberman Lab Podcast 

A wonderful podcast hosted by a Stanford professor and neuroscientist with a talent for making complex information accessible.

One Church

My favorite Christian source for spiritual and personal growth and inspiration.

Diagnosing and Treating Vitamin B12 Deficiency

A wonderful documentary that details the difficulties of navigating B12 deficiencies (currently available on YouTube).

Moldy

A validating and educating documentary by Dave Asprey that reveals the aftermath of mold triggered illnesses.  

The Quiet Epidemic

A must see documentary about the prevalence and under-diagnosis of chronic Lyme disease.

Under Our Skin

An award-winning film that exposes the CDC’s cover-up of chronic-Lyme and the wide-spread implications of that cover-up.

More of My Favorite Things…

Favorites

Dive into books, articles, and writings that inspire and empower.

Doing

Engage with tools and practices to apply in your daily life.

Reading

Explore my favorite tools and practices for creating your best possible timeline.