Explore my favorite practices for personal growth!

Discover a curated selection of tools and practices designed to elevate your personal growth. If you’re looking to gain deeper insights, build better habits and explore new practices, these resources will give you valuable insights and actionable steps to help you create a more optimal life. Whether you're seeking clarity, self-discovery or enhanced systems, these practices can help you unlock your potential today.

My Favorite Practices

Self Discovery Hub

Welcome to the Self-Discovery Hub, where you can embark on a journey to uncover the facets of your unique personality. Here, you'll find tools and assessments designed to provide deep insights into your natural strengths, preferences and tendencies. Whether you're seeking clarity on your personal style, exploring new dimensions of self-awareness or aiming to align your actions with your true self, these tools can be valuable launching pads for understanding, exploration and conversation. Dive in to gain a better understanding of yourself and enhance your personal growth.

Myers-Briggs

Gain deeper insights into your personality, strengths, challenges and quirks.

find your type

types in depth

Big Five

Unlock the insights of your inner-self with the Big Five personality assessment.

discover your big five

big five overview

Enneagram

Discover your guiding force and motivations with the wisdom of the Enneagram.

find your enneagram

enneagrams in depth

Personal Growth Tools

Here you'll discover practical exercises designed to align your daily actions with your long-term goals. The tools below will empower you to stay focused on your aspirations and track your progress towards personal and professional fulfillment. Dive in to continuously refine your path and cultivate lasting growth.

My Ideal Life

Gain deeper insights into your personality, strengths, challenges and quirks.

my ideal life

Mid-Year Review

Discover your guiding force and unlock the insights of your inner self with the Spirit Animal Quiz.

mid-year review

Monthly Practices

Discover your guiding force and unlock the insights of your inner self with the Spirit Animal Quiz.

monthly practices

Physical Health Tools

Below you’ll find tools designed to help you stay mindful of your body's needs and habits. Utilize the reaction log, habit tracker, and symptoms/supplement trackers to monitor your health patterns, optimize wellness and make informed adjustments to support your physical vitality. Dive in to create a personalized approach to sustaining long-term health.