My Favorite Books
Embark on a journey of self-discovery and personal growth with these handpicked books carefully curated to expand your perspective, ignite your inner joy, and empower you to navigate life's challenges with resilience and grace. Whether you're seeking inspiration, guidance, or simply a moment of reflection, these empowering reads will support you on your path to unlocking your fullest potential.
Happy reading!
Meditations by Marcus Aurelius
The actual best book of all time.
The Art of Loving by Erich From
The second best book of all time.
No Bad Parts by Dr Richard Schwartz
An empowering introduction into Internal Family Systems techniques for people who are interested in self-mastery.
Inner Engineering: A Yogi's Guide to Joy by Sadhguru
A wonderful and empowering feel-good book.
Atomic Habits by James Clear
The single best selling book of 2021 for a reason.
The Way of Liberation by Adyashanti
A great and fast read about the process of spiritual awakening.
The Untethered Soul by Michael A. Singer
A great book about cultivating identification with your Awareness instead of your reactive thoughts and emotions.
Morning Pages -from Julia Cameron’s book, The Artist's Way
My favorite practice from that book.
The Creative Act by Rick Rubin
A phenomenal book by a deliciously likeminded artist and record producer.
12 Rules for Life: An Antidote to Chaos by Jordan Peterson
A fun read by the most influential psychologist of the twenty-first century.
The Myth of Normal by Gabor & Daniel Mate
An illuminating book by an uncharacteristically reflective and candid MD.
He’s Just Not that into You by Greg Behrendt & Liz Tuccillo
A candid guide that demystifies dating so you can stop “wasting the pretty” on Mr. Here to Waste Your Time.
The Four-Man Plan by Cindy Lu
A playful approach to help people with questionable romantic taste identify the best match for a lasting love.
Attached by Amir Levine, Rachel Heller
Reveals the hidden dynamics of how childhood attachment styles influence our relationships across the lifespan.
There’s No Such Thing as a Dragon by Jack Kent
A poignant children’s book every adult should read.
The Alchemist by Paulo Coelho
A fun and fast read about paying attention, looking for omens and manifesting destiny.
Journey to the East by Herman Hess
The tale of a curious perspective, simple actions and profound impact.
Becoming Supernatural by Joe Dispenza
A good introduction into the concepts of frequency, vibration and healing.
Magnetic Mindset by Gala Darling
A fun and fast read that covers several personal growth concepts in a conversational tone.
Trauma and Recovery by Judith Herman
A seminal and foundational text in the field of trauma studies.
The Art of the Psychotherapist by James Bugental
Something your therapist totally should read, but none of mine have.
Phaedo by Plato
The story of how Socrates cheerfully embraced the wrongful sentence of forced suicide.
Chronic by Steven Phillips and Dana Parish
My favorite book about Lyme+.
Toxic by Dr Neil Nathan
A good introductory book regarding mold and other (not so mysterious after all) illnesses.
More of My Favorite Things…
Favorites
Dive into books, articles, and writings that inspire and empower.
Viewing
Explore videos, films, and podcasts that offer insight and growth.
Doing
Engage with tools and practices to apply in your daily life.